Men are natural to have a beard or mustache. Some say that it adds masculinity and confidence. Though, for some instances, as frustrating for some men, it is required to pull confidence from somewhere and shave off the hair in their face. If you wonder why some look young every time the hair is off the chin, maybe it comes from the factor that beards can protect the skin from the sun’s UV rays. It reduces the harmful effects and skin aging. Fascinating, isn’t it? If you’re on a tight budget or just want to try something new, here are the facts and tips on how to grow your beard naturally.
Facts about Men with Beards
Did you know that the average length of a beard could grow 5.5 inches per year? Interestingly, in 1997, Shamsher Singh of India had the record of longest beard with 1.83 m or 6 ft.
Moreover, although there was no solid proof, it was said that beards were once taxed by the former King of England, Henry VIII, from 1509. But it’s no surprise if it was even a fact because there is a wide range of stuff that is being taxed. Tracing back to history, even the great philosophers Socrates, Hadrian, Marcus Aurelius, and even Shakespeare, are also had a beard.
In the Victorian era, men were prescribed to grow a beard to prevent diseases. It’s like a filter for viruses that would not directly enter the body. Just like today’s hygiene practice, Alexander the Great has also commanded his army to shave their beards. It happened before September 30, 331 BBC.
How to Groom your Own Beard
Taking care of your skin is just like how you will take care of your hair in your face. The growing beard might be high maintenance, but you can pursue it if you’re that determined. Brushing your beard needs proper tools too. Use a bristle brush to remove the loose and untangle the unruly hair strands. Just like how you do it in your hair, apply mild shampoo and conditioner for growth and hygiene. Exfoliating can remove dead cells and will give way to hair growth as well. To shape the beard, trim it with the right scissors and clippers.
Tips on How to Grow a Beard Naturally
As mentioned earlier, beards have a benefit in terms of health. Yet, for some, it may be a significant source of self-esteem. Clearly, there are a lot of reasons behind it. Nevertheless, here are some organic tips on how to grow your beard.
Tip 1: Skincare is not just for women indeed. To grow your beard, Exfoliate your face once a week so the dead cells will be paved away. Wash your face too with warm water and use a mild cleanser twice a day. Applying moisturizer that has Eucalyptus is also a big help. But for less irritation, mix it with sesame oil or olive oil. Keeping your face clean and moisturized will help the beard grow faster. In this way, your skin could grow a beard naturally.
Tip 2: Protein is advisable to include in your meals or diet to speed up hair growth. Foods that are rich in protein are Fish, Skinless, white-meat poultry, Seafood, Lean beef, Lean pork, Skim or low-fat milk, Beans, Eggs, and such. If the result is at best and visible, do not rush but follow a basic routine. Every six weeks, when the hair is full-grown, trim it properly and do the same practice. Shaving every day won’t be as helpful as you think.
Tip 3: Another mind-boggling tip is facial massage which is helpful too due to the blood circulation that could stimulate facial hair. Do it with either coconut oil, jojoba oil, or tea tree oil; any of these will do. But with the coconut oil, leave for fifteen minutes before cleaning it off. Exercising will also add as a factor to beard growth because it will help to remove toxins from the skin and supply nutrients to the hair. It is also a factor of increasing testosterone that helps men’s hair growth. Regular Facial massage and exercise are certainly good practices and beneficial for your health and hair as well.
Tip 4: Along with exercise is a good diet and habit. Vitamins A, B, C, and E can also help hasten the growth of your beard, so it is advised to include those in your diet and intake. Some say that managing stress could also help the hair grow and reduce fallen hair strands. So, meditation and relaxing activities are necessary. It may be silly to think, but small steps are better than doing nothing or risking your budget. In conclusion, keep your whole body system healthy.