Hair loss can be devastating for a person’s self-esteem. It is one of the most common issues dermatologists deal with, and its treatment is quite possible in most cases. The first step is to figure out why hair loss is happening despite every effort you put in. One reason which may cause hair loss and people don’t know much about is that High Uric Acid levels also cause hair loss.
High Uric Acid Related to Hair Loss
It has been studied that people who have frequent hair loss have high uric acid levels in their systems. The appearance of gouts in your body indicates high uric acid levels. Gout is a type of arthritis caused by high uric acid build-up in the blood. Uric acid mounts up in joints, causing inflammation with uneasiness and pain. If your gout pain is very sudden or intense, contact your doctor as soon as possible.
Symptoms of High Uric Acid
- Physical trauma
- Redness on your joints
- Alcohol Consumption
- Excessive meat consumption
- Frequent kidney issues
- Having Bumps in your skin
Tips To Reduce Uric Acid
Dietary changes alone will not reduce uric acid, but they may help prevent flare-ups. It is also important to note that not everyone who has high uric acid eats a high-purine diet. Some foods with low-purine content include:
- low-fat dairy products
- peanut butter and most nuts
- coffee
- Sugary foods
- whole-grain rice and bread
- Too much salt
- Taking a vitamin C supplement may lower the risk of gout. Vitamin C reduces levels of uric acid in the blood.
Medications & Treatments
Diet will only do a quarter of difference to your body but following proper medications and treatments to reduce uric acid will do the deed. Medicines like Colcrys help in decreasing the uric acid in your body and chances of appearance of a gout outbreak also decline. To know more about it click, https://www.90daymeds.com/product/colcrys/. There are various treatments which might help in decreasing uric acid too. Consult the various options with your doctor according to your physical needs.
Asian practices like oiling and massage helps a lot in treatment of pain. Massage oil on your head and beard to help with hair growth.
Hydrate often
Drinking plenty of water is important for the kidneys’ function. Make sure to stay hydrated and drink plenty of water, which can help decrease uric acid. Flush out the toxins by excessively drinking water. Make a habit of taking a water bottle with you whenever you go out.
Tips For Healthy hair
When it comes to healthy hair, it doesn’t matter how expensive shampoo or conditioner you are using. A healthy well-balanced diet will impact the growth and texture of your hair. Protein-rich foods are the key to healthy hair growth. Try oiling your head and beard twice a week. Take vitamins and supplements for hair growth which may speed up the process. Give your hair the love and care it needs and you will see a significant change.